The

Plantbased Pathologist

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 Adding years to your life and life to your years through aligned living and plantbased health.

Hi, I’m Dr. med. Sophie Engelhardt

Plantbased Physician. Actress. Speaker.

I help people live a more aligned life filled with energy, compassion, and joy by combining preventive health, plantbased nutrition and the courage to start living life on your own terms.

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Life isn’t just about avoiding illness.

It’s about living in the now, learning to listen to your heart and recognize what truly moves you, while savoring the beautiful everyday moments and creating a life that makes you feel vibrant and excited to wake up to.

Through my journey from full time medicine in pathology focusing on illness and cancer to a portfolio career as a plantbased health advocate, actress and speaker, I’ve learned that life is about so much more than the absence of disease. It’s about courage, creativity, and taking care of both your body and soul.

Reach me here

If you want to learn how to…

  • eat and live more consciously with the help of a plantbased diet

  • prevent chronic illness and build long-term resilience

  • enjoy life fully, here and now

  • step into authenticity by creating your own path

I’m here for you.

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About Me

After I finished med school and worked in Germany for a while, I decided that I want to live in Denmark, better training, better work-life-balance, less stress. And all of that was true. I trained as a pathologist, focused on diagnosing disease. But in the process I realized my passion lies not in examining and certifying illness, but in empowering people to stay healthy and live fully- before it’s too late.

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Today, I combine my background as a medical doctor with focusing on prevention, talking about how to take care of oneself in the most powerful ways- through plantbased living and a courageous mindset, so your life feels truly like it's yours – finally.

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Learn more about me

Work with Me

Here’s what we’ll focus on together:

  • Plantbased nutrition and prevention - nourishing, practical, and sustainable

  • Creating a life that makes you feel bubbly inside - shaping routines that bring you closer to your own goals and dreams

  • Mindset & stress resilience - building inner strength and meeting challenges with calm

  • Courage to live authentically - embracing who you are, without compromise, it's your life

In my 1:1 coaching and structured programs, I help you to create changes that actually fit you and your lifestyle.

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It’s not about rigid rules or perfection, it’s about creating a life that feels healthy, joyful, and true to you- because that's the thing that counts in the end.

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